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How many calories do yo burn while 7 hours and 38 minutes of Rowing?
Calories burned: | 215,616 |
Total duration: | 22058 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22058 minutes of Rowing machine training
- 22058 minutes of Cycling
- 22058 minutes of Mountain Biking
- 22058 minutes of Rollerblading
22058 minutes of regularly doing Rowing will not only help you burn 215,616 calories but also raise your Metabolic Rate up to 218,582 kcal if you are a man and 218,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215616 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8621 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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