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How many calories do yo burn while 7 hours and 35 minutes of Rowing?
Calories burned: | 162,471 |
Total duration: | 22055 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 22055 minutes of Rowing machine training
- 22055 minutes of Cycling
- 22055 minutes of Running 10 km/h
- 22055 minutes of Walking
22055 minutes of regularly doing Rowing will not only help you burn 162,471 calories but also raise your Metabolic Rate up to 165,437 kcal if you are a man and 164,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162471 calories during your workout which is an equal amount of calories that are in:
- 1913 apples
- 6496 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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