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How many calories do yo burn while 7 hours and 27 minutes of Rowing?
Calories burned: | 318,579 |
Total duration: | 22047 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 22047 minutes of Rowing machine training
- 22047 minutes of Canoeing
- 22047 minutes of Jogging
- 22047 minutes of Swimming
22047 minutes of regularly doing Rowing will not only help you burn 318,579 calories but also raise your Metabolic Rate up to 321,545 kcal if you are a man and 321,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 7 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318579 calories during your workout which is an equal amount of calories that are in:
- 3751 apples
- 12738 Carrot
- 1479 Doughnut
- 868 Hamburger
- 1250 Candy bar (chocolate)
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