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How many calories do yo burn while 7 hours and 26 minutes of Rowing?
Calories burned: | 153,035 |
Total duration: | 22046 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22046 minutes of Rowing machine training
- 22046 minutes of Cycling
- 22046 minutes of Hiking
- 22046 minutes of Jogging
22046 minutes of regularly doing Rowing will not only help you burn 153,035 calories but also raise your Metabolic Rate up to 156,001 kcal if you are a man and 155,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153035 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6119 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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