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How many calories do yo burn while 7 hours and 15 minutes of Rowing?
Calories burned: | 249,730 |
Total duration: | 22035 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22035 minutes of Rowing machine training
- 22035 minutes of Rock Climbing
- 22035 minutes of Running
- 22035 minutes of Swimming
22035 minutes of regularly doing Rowing will not only help you burn 249,730 calories but also raise your Metabolic Rate up to 252,696 kcal if you are a man and 252,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 249730 calories during your workout which is an equal amount of calories that are in:
- 2940 apples
- 9985 Carrot
- 1159 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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