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How many calories do yo burn while 7 hours of Rowing?
Calories burned: | 277,635 |
Total duration: | 22020 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22020 minutes of Rowing machine training
- 22020 minutes of Canoeing
- 22020 minutes of Cycling
- 22020 minutes of Mountain Biking
22020 minutes of regularly doing Rowing will not only help you burn 277,635 calories but also raise your Metabolic Rate up to 280,601 kcal if you are a man and 280,056 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 277635 calories during your workout which is an equal amount of calories that are in:
- 3269 apples
- 11101 Carrot
- 1289 Doughnut
- 756 Hamburger
- 1090 Candy bar (chocolate)
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