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How many calories do yo burn while 6 hours and 44 minutes of Rowing?
Calories burned: | 215,089 |
Total duration: | 22004 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22004 minutes of Rowing machine training
- 22004 minutes of Canoeing
- 22004 minutes of Mountain Biking
- 22004 minutes of Rock Climbing
22004 minutes of regularly doing Rowing will not only help you burn 215,089 calories but also raise your Metabolic Rate up to 218,055 kcal if you are a man and 217,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215089 calories during your workout which is an equal amount of calories that are in:
- 2533 apples
- 8600 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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