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How many calories do yo burn while 6 hours and 39 minutes of Rowing?
Calories burned: | 152,709 |
Total duration: | 21999 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21999 minutes of Rowing machine training
- 21999 minutes of Jogging
- 21999 minutes of Rock Climbing
- 21999 minutes of Walking
21999 minutes of regularly doing Rowing will not only help you burn 152,709 calories but also raise your Metabolic Rate up to 155,675 kcal if you are a man and 155,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152709 calories during your workout which is an equal amount of calories that are in:
- 1798 apples
- 6106 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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