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How many calories do yo burn while 12 hours and 39 minutes of Rowing?
Calories burned: | 26,791 |
Total duration: | 2199 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2199 minutes of Rowing machine training
- 2199 minutes of Cycling
- 2199 minutes of Jogging
- 2199 minutes of Rollerblading
2199 minutes of regularly doing Rowing will not only help you burn 26,791 calories but also raise your Metabolic Rate up to 29,757 kcal if you are a man and 29,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26791 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1071 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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