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How many calories do yo burn while 6 hours and 24 minutes of Rowing?
Calories burned: | 323,897 |
Total duration: | 21984 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21984 minutes of Rowing machine training
- 21984 minutes of Jogging
- 21984 minutes of Rock Climbing
- 21984 minutes of Running
21984 minutes of regularly doing Rowing will not only help you burn 323,897 calories but also raise your Metabolic Rate up to 326,863 kcal if you are a man and 326,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 323897 calories during your workout which is an equal amount of calories that are in:
- 3814 apples
- 12951 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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