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How many calories do yo burn while 12 hours and 38 minutes of Rowing?
Calories burned: | 24,910 |
Total duration: | 2198 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2198 minutes of Rowing machine training
- 2198 minutes of Hiking
- 2198 minutes of Jogging
- 2198 minutes of Running 10 km/h
2198 minutes of regularly doing Rowing will not only help you burn 24,910 calories but also raise your Metabolic Rate up to 27,876 kcal if you are a man and 27,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24910 calories during your workout which is an equal amount of calories that are in:
- 293 apples
- 996 Carrot
- 116 Doughnut
- 68 Hamburger
- 98 Candy bar (chocolate)
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