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How many calories do yo burn while 6 hours and 18 minutes of Rowing?
Calories burned: | 308,241 |
Total duration: | 21978 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21978 minutes of Rowing machine training
- 21978 minutes of Canoeing
- 21978 minutes of Rock Climbing
- 21978 minutes of Rollerblading
21978 minutes of regularly doing Rowing will not only help you burn 308,241 calories but also raise your Metabolic Rate up to 311,207 kcal if you are a man and 310,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 308241 calories during your workout which is an equal amount of calories that are in:
- 3629 apples
- 12325 Carrot
- 1431 Doughnut
- 840 Hamburger
- 1210 Candy bar (chocolate)
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