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How many calories do yo burn while 6 hours and 14 minutes of Rowing?
Calories burned: | 199,230 |
Total duration: | 21974 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21974 minutes of Rowing machine training
- 21974 minutes of Mountain Biking
- 21974 minutes of Running 10 km/h
- 21974 minutes of Swimming
21974 minutes of regularly doing Rowing will not only help you burn 199,230 calories but also raise your Metabolic Rate up to 202,196 kcal if you are a man and 201,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199230 calories during your workout which is an equal amount of calories that are in:
- 2346 apples
- 7966 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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