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How many calories do yo burn while 6 hours and 9 minutes of Rowing?
Calories burned: | 354,799 |
Total duration: | 21969 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 21969 minutes of Rowing machine training
- 21969 minutes of Mountain Biking
- 21969 minutes of Rollerblading
- 21969 minutes of Swimming
21969 minutes of regularly doing Rowing will not only help you burn 354,799 calories but also raise your Metabolic Rate up to 357,765 kcal if you are a man and 357,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 354799 calories during your workout which is an equal amount of calories that are in:
- 4178 apples
- 14186 Carrot
- 1647 Doughnut
- 966 Hamburger
- 1393 Candy bar (chocolate)
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