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How many calories do yo burn while 6 hours of Rowing?
Calories burned: | 379,542 |
Total duration: | 21960 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 21960 minutes of Rowing machine training
- 21960 minutes of Mountain Biking
- 21960 minutes of Running 10 km/h
- 21960 minutes of Walking
21960 minutes of regularly doing Rowing will not only help you burn 379,542 calories but also raise your Metabolic Rate up to 382,508 kcal if you are a man and 381,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 379542 calories during your workout which is an equal amount of calories that are in:
- 4469 apples
- 15176 Carrot
- 1762 Doughnut
- 1034 Hamburger
- 1490 Candy bar (chocolate)
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