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How many calories do yo burn while 5 hours and 57 minutes of Rowing?
Calories burned: | 253,822 |
Total duration: | 21957 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21957 minutes of Rowing machine training
- 21957 minutes of Hiking
- 21957 minutes of Running 10 km/h
- 21957 minutes of Swimming
21957 minutes of regularly doing Rowing will not only help you burn 253,822 calories but also raise your Metabolic Rate up to 256,788 kcal if you are a man and 256,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253822 calories during your workout which is an equal amount of calories that are in:
- 2989 apples
- 10149 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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