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How many calories do yo burn while 5 hours and 55 minutes of Rowing?
Calories burned: | 233,271 |
Total duration: | 21955 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21955 minutes of Rowing machine training
- 21955 minutes of Jogging
- 21955 minutes of Running 10 km/h
- 21955 minutes of Walking: moderate pace
21955 minutes of regularly doing Rowing will not only help you burn 233,271 calories but also raise your Metabolic Rate up to 236,237 kcal if you are a man and 235,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233271 calories during your workout which is an equal amount of calories that are in:
- 2747 apples
- 9327 Carrot
- 1083 Doughnut
- 635 Hamburger
- 916 Candy bar (chocolate)
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