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How many calories do yo burn while 5 hours and 41 minutes of Rowing?
Calories burned: | 217,581 |
Total duration: | 21941 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21941 minutes of Rowing machine training
- 21941 minutes of Jogging
- 21941 minutes of Rollerblading
- 21941 minutes of Walking: moderate pace
21941 minutes of regularly doing Rowing will not only help you burn 217,581 calories but also raise your Metabolic Rate up to 220,547 kcal if you are a man and 220,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217581 calories during your workout which is an equal amount of calories that are in:
- 2562 apples
- 8700 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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