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How many calories do yo burn while 5 hours and 26 minutes of Rowing?
Calories burned: | 253,464 |
Total duration: | 21926 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21926 minutes of Rowing machine training
- 21926 minutes of Cycling
- 21926 minutes of Jogging
- 21926 minutes of Rock Climbing
21926 minutes of regularly doing Rowing will not only help you burn 253,464 calories but also raise your Metabolic Rate up to 256,430 kcal if you are a man and 255,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253464 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10135 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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