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How many calories do yo burn while 5 hours and 26 minutes of Rowing?
Calories burned: | 217,432 |
Total duration: | 21926 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21926 minutes of Rowing machine training
- 21926 minutes of Hiking
- 21926 minutes of Rock Climbing
- 21926 minutes of Swimming
21926 minutes of regularly doing Rowing will not only help you burn 217,432 calories but also raise your Metabolic Rate up to 220,398 kcal if you are a man and 219,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 217432 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8694 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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