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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 217,429 |
Total duration: | 23296 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23296 minutes of Badminton
- 23296 minutes of Squash
- 23296 minutes of Table tennis (Ping pong)
- 23296 minutes of Tennis
23296 minutes of regularly doing Tennis will not only help you burn 217,429 calories but also raise your Metabolic Rate up to 220,395 kcal if you are a man and 219,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 217429 calories during your workout which is an equal amount of calories that are in:
- 2560 apples
- 8694 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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