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How many calories do yo burn while 5 hours and 16 minutes of Rowing?
Calories burned: | 291,848 |
Total duration: | 21916 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21916 minutes of Rowing machine training
- 21916 minutes of Jogging
- 21916 minutes of Mountain Biking
- 21916 minutes of Running
21916 minutes of regularly doing Rowing will not only help you burn 291,848 calories but also raise your Metabolic Rate up to 294,814 kcal if you are a man and 294,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 291848 calories during your workout which is an equal amount of calories that are in:
- 3436 apples
- 11669 Carrot
- 1355 Doughnut
- 795 Hamburger
- 1145 Candy bar (chocolate)
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