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How many calories do yo burn while 5 hours and 9 minutes of Rowing?
Calories burned: | 248,302 |
Total duration: | 21909 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21909 minutes of Rowing machine training
- 21909 minutes of Canoeing
- 21909 minutes of Cycling
- 21909 minutes of Rock Climbing
21909 minutes of regularly doing Rowing will not only help you burn 248,302 calories but also raise your Metabolic Rate up to 251,268 kcal if you are a man and 250,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 248302 calories during your workout which is an equal amount of calories that are in:
- 2924 apples
- 9928 Carrot
- 1152 Doughnut
- 676 Hamburger
- 975 Candy bar (chocolate)
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