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How many calories do yo burn while 5 hours and 7 minutes of Rowing?
Calories burned: | 310,349 |
Total duration: | 21907 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21907 minutes of Rowing machine training
- 21907 minutes of Hiking
- 21907 minutes of Mountain Biking
- 21907 minutes of Running 10 km/h
21907 minutes of regularly doing Rowing will not only help you burn 310,349 calories but also raise your Metabolic Rate up to 313,315 kcal if you are a man and 312,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 310349 calories during your workout which is an equal amount of calories that are in:
- 3654 apples
- 12409 Carrot
- 1440 Doughnut
- 845 Hamburger
- 1218 Candy bar (chocolate)
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