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How many calories do yo burn while 5 hours of Rowing?
Calories burned: | 378,505 |
Total duration: | 21900 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 21900 minutes of Rowing machine training
- 21900 minutes of Hiking
- 21900 minutes of Running
- 21900 minutes of Running 10 km/h
21900 minutes of regularly doing Rowing will not only help you burn 378,505 calories but also raise your Metabolic Rate up to 381,471 kcal if you are a man and 380,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 378505 calories during your workout which is an equal amount of calories that are in:
- 4457 apples
- 15134 Carrot
- 1757 Doughnut
- 1031 Hamburger
- 1486 Candy bar (chocolate)
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