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How many calories do yo burn while 4 hours and 46 minutes of Rowing?
Calories burned: | 124,020 |
Total duration: | 21886 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21886 minutes of Rowing machine training
- 21886 minutes of Jogging
- 21886 minutes of Running
- 21886 minutes of Walking
21886 minutes of regularly doing Rowing will not only help you burn 124,020 calories but also raise your Metabolic Rate up to 126,986 kcal if you are a man and 126,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 124020 calories during your workout which is an equal amount of calories that are in:
- 1460 apples
- 4959 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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