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How many calories do yo burn while 4 hours and 41 minutes of Rowing?
Calories burned: | 130,191 |
Total duration: | 21881 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 21881 minutes of Rowing machine training
- 21881 minutes of Cycling
- 21881 minutes of Hiking
- 21881 minutes of Walking
21881 minutes of regularly doing Rowing will not only help you burn 130,191 calories but also raise your Metabolic Rate up to 133,157 kcal if you are a man and 132,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130191 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5206 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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