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How many calories do yo burn while 12 hours and 27 minutes of Rowing?
Calories burned: | 30,982 |
Total duration: | 2187 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2187 minutes of Rowing machine training
- 2187 minutes of Canoeing
- 2187 minutes of Mountain Biking
- 2187 minutes of Swimming
2187 minutes of regularly doing Rowing will not only help you burn 30,982 calories but also raise your Metabolic Rate up to 33,948 kcal if you are a man and 33,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30982 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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