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How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 185,750 |
Total duration: | 21853 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21853 minutes of Rowing machine training
- 21853 minutes of Hiking
- 21853 minutes of Rock Climbing
- 21853 minutes of Rollerblading
21853 minutes of regularly doing Rowing will not only help you burn 185,750 calories but also raise your Metabolic Rate up to 188,716 kcal if you are a man and 188,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 185750 calories during your workout which is an equal amount of calories that are in:
- 2187 apples
- 7427 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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