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How many calories do yo burn while 12 hours and 21 minutes of Rowing?
Calories burned: | 13,285 |
Total duration: | 2181 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 2181 minutes of Rowing machine training
- 2181 minutes of Canoeing
- 2181 minutes of Rock Climbing
- 2181 minutes of Walking
2181 minutes of regularly doing Rowing will not only help you burn 13,285 calories but also raise your Metabolic Rate up to 16,251 kcal if you are a man and 15,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13285 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 531 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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