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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 268,672 |
Total duration: | 21799 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 21799 minutes of Rowing machine training
- 21799 minutes of Rock Climbing
- 21799 minutes of Rollerblading
- 21799 minutes of Walking
21799 minutes of regularly doing Rowing will not only help you burn 268,672 calories but also raise your Metabolic Rate up to 271,638 kcal if you are a man and 271,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268672 calories during your workout which is an equal amount of calories that are in:
- 3163 apples
- 10743 Carrot
- 1247 Doughnut
- 732 Hamburger
- 1054 Candy bar (chocolate)
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