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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 348,885 |
Total duration: | 21794 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 21794 minutes of Rowing machine training
- 21794 minutes of Cycling
- 21794 minutes of Hiking
- 21794 minutes of Running
21794 minutes of regularly doing Rowing will not only help you burn 348,885 calories but also raise your Metabolic Rate up to 351,851 kcal if you are a man and 351,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 348885 calories during your workout which is an equal amount of calories that are in:
- 4108 apples
- 13950 Carrot
- 1619 Doughnut
- 950 Hamburger
- 1369 Candy bar (chocolate)
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