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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 345,798 |
Total duration: | 21794 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 21794 minutes of Rowing machine training
- 21794 minutes of Hiking
- 21794 minutes of Jogging
- 21794 minutes of Running
21794 minutes of regularly doing Rowing will not only help you burn 345,798 calories but also raise your Metabolic Rate up to 348,764 kcal if you are a man and 348,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345798 calories during your workout which is an equal amount of calories that are in:
- 4072 apples
- 13826 Carrot
- 1605 Doughnut
- 942 Hamburger
- 1357 Candy bar (chocolate)
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