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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 246,874 |
Total duration: | 21783 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21783 minutes of Rowing machine training
- 21783 minutes of Canoeing
- 21783 minutes of Hiking
- 21783 minutes of Jogging
21783 minutes of regularly doing Rowing will not only help you burn 246,874 calories but also raise your Metabolic Rate up to 249,840 kcal if you are a man and 249,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246874 calories during your workout which is an equal amount of calories that are in:
- 2907 apples
- 9871 Carrot
- 1146 Doughnut
- 672 Hamburger
- 969 Candy bar (chocolate)
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