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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 216,014 |
Total duration: | 21783 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21783 minutes of Rowing machine training
- 21783 minutes of Jogging
- 21783 minutes of Rock Climbing
- 21783 minutes of Walking
21783 minutes of regularly doing Rowing will not only help you burn 216,014 calories but also raise your Metabolic Rate up to 218,980 kcal if you are a man and 218,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 216014 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8637 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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