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How many calories do yo burn while 3 hours and 1 minutes of Rowing?
Calories burned: | 246,851 |
Total duration: | 21781 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21781 minutes of Rowing machine training
- 21781 minutes of Hiking
- 21781 minutes of Rollerblading
- 21781 minutes of Swimming
21781 minutes of regularly doing Rowing will not only help you burn 246,851 calories but also raise your Metabolic Rate up to 249,817 kcal if you are a man and 249,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246851 calories during your workout which is an equal amount of calories that are in:
- 2907 apples
- 9870 Carrot
- 1146 Doughnut
- 672 Hamburger
- 969 Candy bar (chocolate)
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