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How many calories do yo burn while 12 hours and 18 minutes of Rowing?
Calories burned: | 15,427 |
Total duration: | 2178 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2178 minutes of Rowing machine training
- 2178 minutes of Canoeing
- 2178 minutes of Jogging
- 2178 minutes of Rollerblading
2178 minutes of regularly doing Rowing will not only help you burn 15,427 calories but also raise your Metabolic Rate up to 18,393 kcal if you are a man and 17,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15427 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 617 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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