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How many calories do yo burn while 12 hours and 18 minutes of Rowing?
Calories burned: | 24,684 |
Total duration: | 2178 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2178 minutes of Rowing machine training
- 2178 minutes of Hiking
- 2178 minutes of Rock Climbing
- 2178 minutes of Swimming
2178 minutes of regularly doing Rowing will not only help you burn 24,684 calories but also raise your Metabolic Rate up to 27,650 kcal if you are a man and 27,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24684 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 987 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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