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How many calories do yo burn while 2 hours and 58 minutes of Rowing?
Calories burned: | 215,965 |
Total duration: | 21778 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21778 minutes of Rowing machine training
- 21778 minutes of Canoeing
- 21778 minutes of Cycling
- 21778 minutes of Mountain Biking
21778 minutes of regularly doing Rowing will not only help you burn 215,965 calories but also raise your Metabolic Rate up to 218,931 kcal if you are a man and 218,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215965 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8635 Carrot
- 1002 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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