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How many calories do yo burn while 2 hours and 57 minutes of Rowing?
Calories burned: | 289,997 |
Total duration: | 21777 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21777 minutes of Rowing machine training
- 21777 minutes of Canoeing
- 21777 minutes of Cycling
- 21777 minutes of Running
21777 minutes of regularly doing Rowing will not only help you burn 289,997 calories but also raise your Metabolic Rate up to 292,963 kcal if you are a man and 292,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 289997 calories during your workout which is an equal amount of calories that are in:
- 3415 apples
- 11595 Carrot
- 1346 Doughnut
- 790 Hamburger
- 1138 Candy bar (chocolate)
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