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How many calories do yo burn while 2 hours and 52 minutes of Rowing?
Calories burned: | 283,761 |
Total duration: | 21772 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 21772 minutes of Rowing machine training
- 21772 minutes of Cycling
- 21772 minutes of Running 10 km/h
- 21772 minutes of Walking
21772 minutes of regularly doing Rowing will not only help you burn 283,761 calories but also raise your Metabolic Rate up to 286,727 kcal if you are a man and 286,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283761 calories during your workout which is an equal amount of calories that are in:
- 3341 apples
- 11346 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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