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How many calories do yo burn while 2 hours and 51 minutes of Rowing?
Calories burned: | 215,895 |
Total duration: | 21771 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21771 minutes of Rowing machine training
- 21771 minutes of Hiking
- 21771 minutes of Jogging
- 21771 minutes of Swimming
21771 minutes of regularly doing Rowing will not only help you burn 215,895 calories but also raise your Metabolic Rate up to 218,861 kcal if you are a man and 218,316 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215895 calories during your workout which is an equal amount of calories that are in:
- 2542 apples
- 8632 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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