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How many calories do yo burn while 12 hours and 17 minutes of Rowing?
Calories burned: | 22,205 |
Total duration: | 2177 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 2177 minutes of Rowing machine training
- 2177 minutes of Cycling
- 2177 minutes of Hiking
- 2177 minutes of Rock Climbing
2177 minutes of regularly doing Rowing will not only help you burn 22,205 calories but also raise your Metabolic Rate up to 25,171 kcal if you are a man and 24,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22205 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 888 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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