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How many calories do yo burn while 12 hours and 17 minutes of Rowing?
Calories burned: | 15,112 |
Total duration: | 2177 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2177 minutes of Rowing machine training
- 2177 minutes of Jogging
- 2177 minutes of Mountain Biking
- 2177 minutes of Running
2177 minutes of regularly doing Rowing will not only help you burn 15,112 calories but also raise your Metabolic Rate up to 18,078 kcal if you are a man and 17,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15112 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 604 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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