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How many calories do yo burn while 2 hours and 46 minutes of Rowing?
Calories burned: | 209,679 |
Total duration: | 21766 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 21766 minutes of Rowing machine training
- 21766 minutes of Canoeing
- 21766 minutes of Cycling
- 21766 minutes of Jogging
21766 minutes of regularly doing Rowing will not only help you burn 209,679 calories but also raise your Metabolic Rate up to 212,645 kcal if you are a man and 212,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209679 calories during your workout which is an equal amount of calories that are in:
- 2469 apples
- 8384 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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