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How many calories do yo burn while 2 hours and 38 minutes of Rowing?
Calories burned: | 154,119 |
Total duration: | 21758 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21758 minutes of Rowing machine training
- 21758 minutes of Hiking
- 21758 minutes of Mountain Biking
- 21758 minutes of Rock Climbing
21758 minutes of regularly doing Rowing will not only help you burn 154,119 calories but also raise your Metabolic Rate up to 157,085 kcal if you are a man and 156,540 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154119 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6162 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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