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How many calories do yo burn while 12 hours and 15 minutes of Rowing?
Calories burned: | 23,109 |
Total duration: | 2175 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2175 minutes of Rowing machine training
- 2175 minutes of Rollerblading
- 2175 minutes of Running 10 km/h
- 2175 minutes of Walking: moderate pace
2175 minutes of regularly doing Rowing will not only help you burn 23,109 calories but also raise your Metabolic Rate up to 26,075 kcal if you are a man and 25,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23109 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 924 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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