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How many calories do yo burn while 2 hours and 29 minutes of Rowing?
Calories burned: | 305,029 |
Total duration: | 21749 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21749 minutes of Rowing machine training
- 21749 minutes of Canoeing
- 21749 minutes of Hiking
- 21749 minutes of Rollerblading
21749 minutes of regularly doing Rowing will not only help you burn 305,029 calories but also raise your Metabolic Rate up to 307,995 kcal if you are a man and 307,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 305029 calories during your workout which is an equal amount of calories that are in:
- 3592 apples
- 12196 Carrot
- 1416 Doughnut
- 831 Hamburger
- 1197 Candy bar (chocolate)
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