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How many calories do yo burn while 2 hours and 24 minutes of Rowing?
Calories burned: | 274,155 |
Total duration: | 21744 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21744 minutes of Rowing machine training
- 21744 minutes of Jogging
- 21744 minutes of Mountain Biking
- 21744 minutes of Rollerblading
21744 minutes of regularly doing Rowing will not only help you burn 274,155 calories but also raise your Metabolic Rate up to 277,121 kcal if you are a man and 276,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 274155 calories during your workout which is an equal amount of calories that are in:
- 3228 apples
- 10962 Carrot
- 1272 Doughnut
- 747 Hamburger
- 1076 Candy bar (chocolate)
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