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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 274,092 |
Total duration: | 21739 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21739 minutes of Rowing machine training
- 21739 minutes of Canoeing
- 21739 minutes of Mountain Biking
- 21739 minutes of Walking: moderate pace
21739 minutes of regularly doing Rowing will not only help you burn 274,092 calories but also raise your Metabolic Rate up to 277,058 kcal if you are a man and 276,513 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 274092 calories during your workout which is an equal amount of calories that are in:
- 3227 apples
- 10959 Carrot
- 1272 Doughnut
- 747 Hamburger
- 1076 Candy bar (chocolate)
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